Are you struggling with trying to stop a non-serving habit?

I want to share my Big Red chewing gum habit story.

Over the last few years, I was never without it. I carried Big Red chewing gum in my purse, my car, at my desk, and anywhere I went. …

I wanted to share a chapter from my upcoming book, Seduced by Thought. This book shines the light on the missing link, the power of Thought that will take you from suffering to happiness.

It’s not well-known and rarely talk about.

You’ll discover there’s a whole new world beyond who…

Are you constantly a work in progress? A self-help junkie trying to fix and improve yourself. I can so relate. The problem, like me, you don't need to be fixed. Breaking news, there’s nothing wrong with you!

The only problem, you believe who you think you are is true.

Who you think you are affects all areas of your life.


𝐖𝐢𝐬𝐝𝐨𝐦 𝐨𝐫 𝐞𝐠𝐨-𝐠𝐮𝐢𝐝𝐞𝐝 𝐥𝐢𝐟𝐞, 𝐰𝐡𝐢𝐜𝐡 𝐨𝐧𝐞 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐦𝐚𝐢𝐧 𝐫𝐞𝐬𝐢𝐝𝐞𝐧𝐜𝐞?

It’s simple now that I “see” it and embody it. When you embody an insight you can’t unsee it.

You are either living in your spiritual reality of Self, peace of mind, or suffering in your personal reality of a…

𝐍𝐨𝐰 𝐁𝐨𝐚𝐫𝐝𝐢𝐧𝐠, 𝐃𝐞𝐬𝐭𝐢𝐧𝐚𝐭𝐢𝐨𝐧 𝐇𝐨𝐦𝐞

Every time you come home you’ve left behind someone who you erroneously thought you were (no tools required).

Every time you return home, you return to your innate mental health, well-being (it never goes away, it’s always there when you live from truth instead of lies).

Every time you come…

What meaning do you give to food?

Do you eat when you are stressed or when you are lonely?

Do you think food makes you feel happy, loved, comforted, or relaxed?

Did you know food has no emotional ingredients?

Food is incapable of pouring emotions into you.

When you change the meaning you give to food, food simply becomes just-food.

Tune into The Power of Well-being Podcast and see how your relationship with food comes back to the way you think about food.

Click here to watch:

Please share one insight or something that resonated with you down below.

Did you know you are sitting in the middle of a gold mine of mental well-being right now?

Do you remember the last time you were in a good feeling for no particular reason? What I mean is your outside situation didn’t change. You didn’t unexpectedly win the lottery or get that big job promotion you’ve been wanting.

You felt peaceful and content. All was well in your…

Surrender insecure thinking and feelings of whom you think you are and every time, you’ll return home to your innate well-being 100% of the time.

Please don’t take my word. Explore and discover for yourself. The next you feel insecure or in a low mood surrender it without asking why…

Do you know what today is? A day to honestly check in with yourself. Are you living the “as if” lifestyle?

Does your life play out as if your insecurities were factual? Let’s check-in.

You are co-dependent upon someone to feel loved and not alone.

You don’t allow yourself to prosper financially in your career and business because you don’t believe you are…

Lynn Capsalors

Seduced By Thought, author, spiritual mentor teacher and speaker. Helping people live beyond who they thought they were. Living an inspired life on purpose.

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